Mix half a cup of oats, half a cup of water, half a cup of skim milk.
Add one tablespoon protein powder (I used Lifetime Life's Basics Plant Protein - chocolate flavor).
Heat oat mixture on stove top over medium high heat, stirring constantly until it reaches desired consistency.
Top with chia seeds, a bit of maple syrup, and a blob of peanut butter.
One of my favorite breakfasts of all time. Whole grains + good fats + protein keeps me full all morning.
Happy Sunday!
What is your favorite way to eat oats? If you don't eat oats, what is your favorite breakfast?
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